This PYROCAST 34cm Chef Pan is perfect for making sizzling-hot one-dish meals,whether it is bacon and eggs, seared meat and fish or roast vegetables. Cast iron has exceptional heat - retaining properties, and even heating, which means that only low to medium heat is required to sear, and cook beautifully. The dual spouts help pour off excess oil and fats. The twin handles make it easy to carry from the kitchen to the table.